Milliliters to Fluid Ounces Converter — mL to fl oz Calculator
Convert milliliters to fluid ounces (fl oz) and fl oz to mL for US recipes, medicine dosing, and Canadian/UK labels. Supports US and Imperial fluid ounces with live results and conversion charts.
Convert Milliliters to Fluid Ounces
US Fluid Ounce equals 29.574 mL Value in US fl oz × 29.574 = mL 1 US fl oz = 29.574 mL | UK fl oz = 28.413 mL
Milliliters to Fluid Ounces Chart
Fluid ounce values side by side. Click a row to load.
| Milliliters | US fl oz | UK fl oz | Notes |
|---|
Medicine, Baby & Beverage Labels
Common mL amounts on pharmacy bottles, baby formula, and drink packaging.
| Item | mL | US fl oz |
|---|
US fl oz vs UK Imperial fl oz
| Country | Everyday unit | 1 fl oz equals | Notes |
|---|---|---|---|
| United States | US fl oz | 29.574 mL | Recipes, nutrition labels, medicine cups |
| Canada | Milliliters | — | Beverages & pharma in mL; US imports may list fl oz |
| United Kingdom | mL (metric) | 28.413 mL / UK fl oz | Pub measures historically used Imperial fl oz |
Batch Milliliters to Fluid Ounces
Convert multiple values — one per line or comma-separated.
Convert to All Volume Units
Easily switch from milliliters and fluid ounces to cups, tablespoons, liters, or gallons.
Volume Conversion Formulas
How we calculate: Exact conversion rates
How to Convert Milliliters to Fluid Ounces
To convert milliliters to US fluid ounces, divide by 29.5735295625 Formula: mL ÷ 29.5735295625 = US fl oz (often rounded to 29.57 or 30 for quick estimates). Example: 240 mL ÷ 29.574 ≈ 8.12 fl oz — about one US cup of liquid. Simply multiply your fluid ounces by 29.574 to get the equivalent in milliliters. To convert fluid ounces to mL, multiply the volume by 29.574.
Canada and the UK label most liquids in milliliters. American recipes and medicine often use fluid ounces. The UK Imperial fluid ounce (28.413 mL) is slightly smaller than the US fl oz — important for baking and cocktail recipes.
Milliliters to fluid ounces chart
| Milliliters (mL) | US fl oz | UK fl oz | Common use |
|---|---|---|---|
| 5 mL | 0.17 | 0.18 | 1 teaspoon (approx.) |
| 15 mL | 0.51 | 0.53 | 1 tablespoon (approx.) |
| 30 mL | 1.01 | 1.06 | Medicine dose / shot |
| 60 mL | 2.03 | 2.11 | ¼ cup (approx.) |
| 240 mL | 8.12 | 8.45 | 1 US cup |
| 355 mL | 12.00 | 12.49 | Standard soda can |
| 500 mL | 16.91 | 17.60 | Half-liter bottle |
| 1000 mL (1 L) | 33.81 | 35.20 | Liter bottle |
mL vs fl oz — USA, UK & Canada
- USA: Nutrition facts and recipes use US fl oz alongside mL on many labels.
- Canada: Official metric labeling (mL); cross-border products may show both units.
- UK: Groceries in mL; older cookbooks may reference Imperial fluid ounces.
Related volume converters
Milliliters to Fluid Ounces FAQ
How many fluid ounces is 30 mL?
30 mL ÷ 29.574 ≈ 1.01 US fluid ounces — a common medicine and shot-glass amount.
How many mL in 1 fluid ounce?
Each US fl oz equal to 29.5735295625 mL. One UK Imperial fl oz = 28.4130625 mL.
Is 240 mL the same as 8 oz?
Close. 240 mL converts to approximately 8.12 US fl oz. 240 milliliters is roughly equivalent to 8.12 US fluid ounces. . A true US cup (8 fl oz) is 236.6 mL — the difference matters in precise baking.
What is the difference between fl oz and oz?
fl oz measures liquid volume. oz on a scale measures weight. They are not interchangeable except for water-like densities.
How do I convert 500 mL to fluid ounces?
500 mL ÷ 29.574 ≈ 16.91 US fl oz — about one US pint (16 fl oz).
Does Canada use mL or fluid ounces?
Canada uses milliliters and liters on official labels. US-imported products may also list fluid ounces in smaller print.
2026-06-05 21:16:22
Taylor Bennett